The Jenny Craig program provides superior support counselors who are accessible to you anytime you need them. Typically what happens is you will have to meet up with them once a week.
Along with the Program & Foods, they do have vitamins that are available that assist to boost your metabolism. If you are taking your own vitamins that is fine, as they will not force you to take theirs. I cannot stress to you the importance of a daily vitamin program. not just for weight loss, yet for overall health.
I was tempted to go back to the Jenny Craig program to lose some of the baby weight I gained with my last baby, yet my time is more devoted to raising my family. I will continue to adopt the success habits I learned from the Jenny Craig System & pushing to keep the weight off.
Ultimately, The Jenny Craig Weight Loss Program is the best program that I have used to day. I would unquestionably recommend it to anyone wanting to lose weight.