Full Body Yoga Routine | The Yoga Solution With Tara Stiles

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25 Responses to “Full Body Yoga Routine | The Yoga Solution With Tara Stiles”

  1. Trevor Marty says:

    I’ve been doing this every morning and feel wonderful. Thank you.

  2. Nicole carp-mascarenhas says:

    crazy geo-engineered sky!!

  3. naomi heavens says:

    watching tara’s videos bring back old feelings from my best summer. thanks.

  4. Kate Adams says:

    Brilliant video, a challenge in a small amount of time if you’re rushing
    about :)

  5. Ano Nymous says:

    where is this filmed?

  6. Elianelyn says:

    That view is AMAZING <3

  7. Emma Hergault says:

    You make it look so easy while when i do this I have a hard time to do it.
    I guess the more I will practise, the easier it will get or the better I
    will be.
    Thank you Tara

  8. Mobile Yoga Ubud says:

    Yoga has many benefits. If you want to be healthy, then this is the answer.

  9. Omar Scruggs says:

    That gieco commercial is a lil strange but funny

  10. Caroline Chia says:

    there are modifications for all the poses, perhaps it’ll be better to try
    those and build up your strength.

  11. Monique Hall says:

    Practicing yoga has truly changed my life. I feel stronger mentally and
    physically, which aids me in all aspects of life. Tara has this way about
    her, her poise and graceful movements are incredible. Of course, handstands
    are not in my near future, however, I am building strength in more ways
    than one. All great achievements require time and I am so happy that yoga
    is teaching me patience and understanding. Thanks Tara boo, you are so
    awesome! Keep doing what you do. Video was cute by the way.

  12. Alexis Mari says:

    i love the view O_O

  13. Angela Riccitelli says:

    I love this channel. I watch her constantly. Sometimes she goes a bit fast
    but for the most part fantastic yoga practice. I do these a few x a wk.

  14. Chrissy0700 says:

    I love yoga but i have really weak wristes, so alot of it is hard for me to

  15. Tara Stevenson says:

    My favourite NYC teacher :-)

  16. Kate O'Shaughnessy says:

    thanks tara!! and livestrong women!

  17. Paula Johnson says:

    super awesome instruction….luv this……thank you and namaste!

  18. Claudia Gallegos says:

    Hey! i follow you guys from chile. I’d like to know that will I ever be
    able to make the advanced poses if i have severe scoliosis Thanks!

  19. Irma R. says:

    this video is the first time I do yoga. couldn’t even bring my leg up at
    the second move. Think I’ll start with beginners video.

  20. TheBiologyGeek says:

    I loved this video! Too many yoga routines are just the same boring
    downward dog or sun salutation. I like how you take it to the next step
    with all of the poses…

  21. Shy1Persephone says:

    This feels wonderful and I love that it’s not too long and you can do it in
    a smallish space. It’s perfect for weekday mornings when I’m trying to get
    to work – totally worth the 10 extra minutes!

  22. Kristy Lapidus says:

    Is it just me or does the bottom half of her body look computer-generated?

  23. TaraStiles says:


  24. Orla Maye says:

    phewf this was so hard, much harder than any workout i’ve done. but i feel
    great for doing it.

  25. LivestrongWoman says:

    Tara actually filmed this one at a beautiful home in Los Angeles

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